A Matter of Balance: Managing Concerns About Falls Instructed By Kelly Ward Mondays, April 22 - June 17 9 AM - 11 AM Venice Community Center, 326 Nokomis Ave S, Room E, Venice, FL 34285 Open to the PublicA Matter of Balance is an award-winning program designed to help people learn practical strategies to manage falls and increase physical activity levels.YOU WILL LEARN TO:View falls as controllableSet goals for increasing activityMake changes to reduce fall risks at homeExercise to increase strength and
A Matter of Balance Fall Prevention ClassWHEN: Tuesdays, March 19 - May 7, 8-week seriesTIME: 1 PM - 3 PM WHERE: Nokomis Community Park, 234 Nippino Trail East, Nokomis, FL 34275Falls are the leading cause of injury death, traumatic brain injury and hip fractures among older adults. Thus, fall prevention is top priority of the Florida Department of Health's community health improvement plan. We are working together with Sarasota County Aging Services to reduce the number of visits to the ER due to